“It will blow your mind!” My yoga teacher’s wor ds fil led me with dread. What was I letting myself in for? I am a very impulsive person. I make decisions on a whim and worry about the consequences afterwards. Truth be told, I wasn’t even very good at yoga when I foolishly enrolled on my teacher trainer course. What was I thinking?
A few months prior to my signing up, my osteopath had given me three choices regarding my ongoing back injury: take medication, live with back pain, or practice yoga. The answer was simple. Yoga it was.