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Find Your Calm
Star letter
POSITIVE PRESCRIPTION
Jackee Holder’s column, ‘Write the bad, feel the good’ (November 2020), struck a chord with me. After 13 years
of chronic illness, I decided to start a blog two years ago about my experiences and what I had learned. I found this process to be cathartic, and it helped me process some of the grief I hadn’t even realised I was harbouring. I have managed to achieve a lot despite facing adverse circumstances, so incorporating the positives into my writing also awakened me to my own power.