Summer is the perfect time to think about refreshing your workout. The warmer weather lifts the spirits prompting higher motivational levels that will help you to smash each and every workout. Thinking about your physical goals, mental wellbeing aims and how you can factor exercise into your daily schedule is the first step to finding a summery workout that meets your needs. And whether you want to get fit whilst firming up, slash stress levels, experience an adrenaline or happiness boost, we’ve whittled down the choices to help you discover the right workout for you…