Famed for his love of HIIT workouts and ‘midget trees’, Joe Wicks has helped thousands of people get fit and healthy. He’s back with a new book which, for the first time, includes vegan recipes. We catch up with Joe to get some meal prep tips and to see how he’s changing people’s misconceptions about protein.
CAN YOU TELL US A BIT ABOUT THE DECISION TO DROP THE MEAT FROM YOUR LATEST BOOK? WHY NOW?