Women’s Running  |  Mar 2023
In the March issue of Women’s Running we celebrate International Women’s Day and everyone in our wonderful running community. To bring some more fun to our running, we have a step by step guide to running with your dog. We’ve also got a great (and simple) home workout to build quads of steel for your next race. There’s a bumper round up of beautiful leggings on test, so you can choose the best pair for you. And we’ve got the lowdown on running to heart rate, and the easiest training plan you’ll ever follow to get you to the finish line of your happiest half marathon. We also talk to Liz, the first ambassador for the National Centre for Domestic Violence, who details her courageous journey, and explains how running has been pivotal in her recovery and happiness. Plus we have all the advice and inspiration you need to continue to love every run!
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