“A passionate person enjoys their work, where as a workaholic is more likely to feel guilty when they’re not at work”, explains hypnotherapist, psychotherapist and Stonewall BAME role model, Zayna Ratty. “Workaholics are more likely to be worried, anxious or stressed. It’s this martyr-like syndrome that we have here in the UK. It may be achievement driven, but it’s materialistic achievement. It’s often about what car you drive or what house you live in and there’s no sustainability in that. When you’re gone, you leave only memories – that’s what’s important.”
RULE NUMBER-ONE? LEAVE WORK AT WORK
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April 2018
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