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Digital Subscriptions > DIVA Magazine > April 2018 > WORKIN’ NINE ‘TIL FIVE (is enough)

WORKIN’ NINE ‘TIL FIVE (is enough)

DANIELLE MUSTARDE FINDS OUT HOW TO PRACTISE BETTER WELLBEING AT WORK

“A passionate person enjoys their work, where as a workaholic is more likely to feel guilty when they’re not at work”, explains hypnotherapist, psychotherapist and Stonewall BAME role model, Zayna Ratty. “Workaholics are more likely to be worried, anxious or stressed. It’s this martyr-like syndrome that we have here in the UK. It may be achievement driven, but it’s materialistic achievement. It’s often about what car you drive or what house you live in and there’s no sustainability in that. When you’re gone, you leave only memories – that’s what’s important.”

RULE NUMBER-ONE? LEAVE WORK AT WORK

If you’re working from seven to seven, that’s half of your day gone. When are you relaxing? When are you sleeping? When are you enjoying your life?

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About DIVA Magazine

Doesn’t Victoria Broom look gorgeous on our cover? What a stunner! Read all about her role in ITV’s critically acclaimed drama Marcella, and find out what Fran’s up to in the next series of Different For Girls. Digital readers can also enjoy some exclusive behind-the-scenes snaps from our cover shoot at The Union Club in Soho. Also in this issue… Paloma Faith chats to DIVA columnist and Voice UK star Jordan Gray about her decision to raise her children gender neutral DIVA takes a peek inside Amber’s Closet Adele Roberts: “I’ve always been out on air" Belinda Blinked: Alice Levine from the smash hit podcast My Dad Wrote A Porno on an accidental feminist icon A life of Pride: Remembering Moomins creator Tove Jansson Freaky Frigay: How to lose a girlfriend in 24 hours Is your bae up to scratch? Take the DIVA compatibility quiz to find out! Queer children’s books: Meet the authors creating a more inclusive world for families PLUS: Travel, horoscopes and much much more!