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Breathe Magazine Issue 066 Edición anterior

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44 Reseñas   •  English   •   Health & Fitness (Spirituality and Mindfulness)
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‘What’s your favourite colour?’ Along with ‘What’s your star sign?’, it’s a pretty standard question in many a school playground. Readers of a certain age might also recall it fondly (or not) as a regular Q&A in long-gone pop magazines.
For some, the answer they give aged eight will remain true when they’re 80. Others won’t have a preference and many will say it varies according to mood, location, the weather, even an item – are we talking cushions, clothes or cars?
Whatever the response, being aware of the colours in our midst – and playing with them – is a great way of introducing a different focus to familiar routines, be that walking the dog of a morning, looking out of the train window on the commute home from work or perusing the supermarket aisles.
Imagine trying to count all the shades of green in a park, for example,
or scouring a builder’s yard for any instance of electric pink. The chances are it would also draw the attention to myriad other things – shapes, textures, scents, noise, movement.
On occasion, it might even provide the space and clarity to resolve problems, ignite the spark of inspiration to get a project off the ground or be a reminder of all that’s awesome in the world. It could just be a spot of fun or a moment’s much-needed peace; an analogue opportunity in a digital environment. Regardless of the reason, it’s great when the colour shines through – and even better if it is your favourite.
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Breathe

Issue 066 ‘What’s your favourite colour?’ Along with ‘What’s your star sign?’, it’s a pretty standard question in many a school playground. Readers of a certain age might also recall it fondly (or not) as a regular Q&A in long-gone pop magazines. For some, the answer they give aged eight will remain true when they’re 80. Others won’t have a preference and many will say it varies according to mood, location, the weather, even an item – are we talking cushions, clothes or cars? Whatever the response, being aware of the colours in our midst – and playing with them – is a great way of introducing a different focus to familiar routines, be that walking the dog of a morning, looking out of the train window on the commute home from work or perusing the supermarket aisles. Imagine trying to count all the shades of green in a park, for example, or scouring a builder’s yard for any instance of electric pink. The chances are it would also draw the attention to myriad other things – shapes, textures, scents, noise, movement. On occasion, it might even provide the space and clarity to resolve problems, ignite the spark of inspiration to get a project off the ground or be a reminder of all that’s awesome in the world. It could just be a spot of fun or a moment’s much-needed peace; an analogue opportunity in a digital environment. Regardless of the reason, it’s great when the colour shines through – and even better if it is your favourite.


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Breathe  |  Issue 066  


‘What’s your favourite colour?’ Along with ‘What’s your star sign?’, it’s a pretty standard question in many a school playground. Readers of a certain age might also recall it fondly (or not) as a regular Q&A in long-gone pop magazines.
For some, the answer they give aged eight will remain true when they’re 80. Others won’t have a preference and many will say it varies according to mood, location, the weather, even an item – are we talking cushions, clothes or cars?
Whatever the response, being aware of the colours in our midst – and playing with them – is a great way of introducing a different focus to familiar routines, be that walking the dog of a morning, looking out of the train window on the commute home from work or perusing the supermarket aisles.
Imagine trying to count all the shades of green in a park, for example,
or scouring a builder’s yard for any instance of electric pink. The chances are it would also draw the attention to myriad other things – shapes, textures, scents, noise, movement.
On occasion, it might even provide the space and clarity to resolve problems, ignite the spark of inspiration to get a project off the ground or be a reminder of all that’s awesome in the world. It could just be a spot of fun or a moment’s much-needed peace; an analogue opportunity in a digital environment. Regardless of the reason, it’s great when the colour shines through – and even better if it is your favourite.
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First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

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Breath of fresh air

Great for relaxation and mindfulness for all the family Revisado 09 abril 2022

One of the best

Always inspiring Revisado 23 julio 2019

Really inspiring

Well worth a look Revisado 20 julio 2019

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Revisado 12 octubre 2018

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