Cheat Day
STEAK DIANE
NF
Serves: 4
A plant-based twist on a retro classic; this dish will satisfy even the heartiest of appetites.
For the steaks:
• 6 tbsp water
• 2 tbsp dark soy sauce
• 2 tsp sea salt flakes
• 1 tsp black pepper
• 1 tbsp nutritional yeast
• 1 tbsp instant gravy granules
• 1 tbsp paprika
• 1 tbsp Worcestershire sauce
• 1 tbsp liquid smoke
• 1 small cooked beetroot
• 1 clove garlic, peeled
• 200g tin cannellini beans, drained and rinsed
• 175g (1 ½ cups) vital wheat gluten flour
• 1 onion, roughly chopped
• 2 tsp bouillon powder
For the marinade:
• 120ml (½ cup) water
• 60ml (¼ cup) soy sauce
• 3 tbsp vegan Worcestershire sauce
• 1 tbsp olive oil
• 1 tsp black pepper
For the Diane sauce: