2
Menú
Inicio
Mi biblioteca
Mi cuenta
Pocketmags Plus+
Título A-Z
Categoría A-Z
Revistas más vendidas
Últimas ofertas
Cheques regalo
Activar una suscripción
Blog
Ayuda y asistencia
ES
0
Cesta
Mi cuenta
Mi biblioteca
Iniciar sesión
Plus+
LOS MÁS VENDIDOS
OFERTAS
Aficiones y artesanía
Aviación y transporte
Ocio
Interés general
Deporte
CONFIGURACIÓN DEL SITIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LUZ
OSCURIDAD
Categorías
Arte y fotografía
Arte
Diseño
Arquitectura
Fotografía
Aviación y transporte
Motocicletas
Aviación
Automóviles
Ferrocarril
Familia y hogar
Niños
Ser padres
Mascotas
Alimentación
BRICOLAJE
Paisajismo y jardinería
Propiedad
Interiorismo y Hogar
Alimentación
Cocina y repostería
Beba
Vegetarian & Vegan
Sin gluten y dietas especiales
Interés general
Historia y datos
Astronomía
Educación y literatura
Espiritual y Religión
Comercio y profesionales
Nacional y regional
Libros
Noticias y actualidad
Salud y forma física
Médico
Ejecutar
Salud de la mujer
Salud masculina
Dieta
Espiritualidad y bienestar
Aficiones y artesanía
Recopilación
Modelismo radiocontrol
Modelismo militar y a escala
Costura y punto
Carpintería
Arte y artesanía
Ocio Interés
Viajar
Náutica
Póquer y juego
Caravana y autocaravana
Camping y aire libre
Televisión y cine
Tatuaje
Equitación
Vida salvaje
Interés de los hombres
Estilo de vida
Gay
TV y cine
Fitness masculino
Motocicletas
Automóviles
Fútbol
Pesca y pesca con caña
Juegos
Artilugio
Newspapers
Todos
Música
Clásico
Heavy Metal
Otros
Rock
Pop
Práctica y juego
Hi-Fi
Deporte
Fútbol
Ciclismo
Rugby
Cricket y Golf
Programas de fútbol
Pesca y pesca con caña
Tiro con arco
Boxeo y artes marciales
Equitación
Otros
Deportes acuáticos y tabla
Atletismo y carreras
Motorsport
Esquí y deportes de invierno
Aire libre y aventura
Tecnología y juegos
Apple
Juegos
Internet
Gadgets
PC
Móvil
Comercio y profesionales
Dinero e inversión
Construcción y arquitectura
Militar y defensa
Educación
Medios
Noticias del sector minorista
Agricultura y ganadería
Catering
Empresas
Transporte
Política
Viajar
Interés de las mujeres
Cabello
Famosos
Bodas y novias
Moda y estilo de vida
Alimentación sana y adelgazamiento
Fitness
CONFIGURACIÓN DEL SITIO
GBP - £
USD - $
AUD - $
CAD - $
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
EUR - €
LUZ
OSCURIDAD
Suscripción digital
>
Psychologies
>
May 2019
>
#360me The plan
Está viendo la página Spain versión del sitio.
Le gustaría cambiar a su sitio local?
Inicio
Mi biblioteca
Mi cuenta
Pocketmags Plus+
Título A-Z
Categoría A-Z
Revistas más vendidas
Últimas ofertas
Cheques regalo
Activar una suscripción
Blog
Ayuda y asistencia
Leer en cualquier dispositivo
Pedidos seguros
59 MIN TIEMPO DE LECTURA
#360me The plan
#360 LOVES…
Our pick of the best new wellbeing books to aid us in raising calmer, happier children
Disfrute de este artículo completo en Plus+
650 revistas. Una suscripción.
30 días de prueba, luego sólo 11,99 euros al mes.
Uno por cliente. Cancela cuando quieras.
Más información
Desbloquea este artículo y mucho más con
Puedes disfrutar:
Disfrute de esta edición al completo
Acceso instantáneo a más de 600 títulos
Miles de números atrasados
Sin contrato ni compromiso
Inténtalo €1.09
SUSCRÍBETE AHORA
30 días de acceso, luego sólo €11,99 / mes. Cancelación en cualquier momento. Sólo para nuevos abonados.
Más información
Más opciones:
INICIO DE SESIÓN DE ABONADO
|
IMPRIMIR OFERTAS
|
OFERTAS DIGITALES
|
NÚMEROS ANTERIORES DIGITALES
INICIO DE SESIÓN DE ABONADO
IMPRIMIR OFERTAS
OFERTAS DIGITALES
NÚMEROS ANTERIORES DIGITALES
Este artículo es de...
Psychologies
May 2019
VER EN TIENDA
Otros artículos de este número
Psychologies
CONTRIBUTORS
Meet three of the people who have taken part in the
REGULARS
Embrace the unknown
This month, we explore uncertainty. Can we increase
Viewpoint
Send your letters to letters@psychologies.co.uk and
Share with us…
Share your photos and comments on Instagram @psychologiesmagazine, or tweet us @PsychologiesMag both using #PsychologiesMagazine
BABY STEPS
I was busy tidying when I suddenly realised my three-year-old
PHOTO COMPETITION
I took this photo after a long, tough night shift working
I’d like to thank…
Thank you for being there as I handed my daughter over
The Fix
Thought-provoking culture, creative ideas, insightful science and inspiring gifts
What’s the big idea?
Looking to reignite your creativity? Send your inner critic on a cruise to the Antarctic and find inspiration without judgement, says Harriet Minter
More inspiration! with ‘Psychologies’ radio & TV
Watch Facebook Live sessions with top experts, listen to podcasts and, for life-changing coaching, sign up to our Life Leap Club, free to all subscribers
FEATURES
HOW TO… Find work that you love
Emma Rosen, author of The Radical Sabbatical, outlines ways to rethink your career and figure out what’s right for you
Walking and talking
Is it easier to open up – and heal – in nature? A growing number of therapists believe so, and are moving their services outdoors. Alice Wright tries an ecotherapy session to find out
“ You have to believe in what you do and let yourself make mistakes”
Creating a welcoming space that offers a platform for handmade products as well as workshops is important to shop owner Suzanne O’Leary
Coach yourself to happier friendships
They say friends are the family we choose, but that doesn’t mean our friendships are always plain sailing – some are downright challenging. Here, life coach Tracy James helps a reader who feels she’s being given the cold shoulder by her group of friends
The wheel of life
Cut out this page and put it somewhere visible. Use the wheel of life, a classic coaching tool, to put your friendships into the spotlight. The wheel allows you to focus on improving one segment of your life at a time, while giving you an overall picture of all the parts that comprise a happy life
A bicycle made for one
When Abi Jackson’s dreams for the future fell apart, she discovered a whole new passion – and that happiness does not depend on romantic love
Join Ollie’s army!
Ever wanted to make a difference and train to become a coach? With the Ollie School, you could be changing lives before you know it
Caroline Criado Perez
The feminist activist and writer, who got death threats for campaigning to keep the image of Jane Austen on the £10 note, shares what drives her
Daring to date
On her journey to sexual fulfilment, Karla Newbey experiments with a new level of honesty when dating
“ I’m at my wits’ end with my grown-up son”
MARY FENWICK is a writer, speaker and executive coach;
You can overcome your addiction
In our column and podcast series, Professor Sarah Niblock, CEO of the UK Council for Psychotherapy, explores real-life challenges that affect us all. This month, we look at addictions, from daily bad habits to more serious dependence, and how talking to a therapist can help us understand them better, in order to kick them for good
Time to be heard
Do you find yourself agreeing with others to keep the peace? Or mulling over a conversation and regretting the things you didn’t say? For ‘easy-going’ Ellen Tout, enough was enough – she wanted to start saying how she truly felt
New series Make a meal of it
In a life-changing, year-long experiment, Suzy Walker confronts her ‘stop the world I want to get off’ state of mind, and commits to designing a calmer, less frazzled life. This month, she tackles her fast-food habit
“Why won’t my rich family help me out? ”
Our award-winning coach, Kim Morgan, assists a woman who is struggling financially and would like more support from her wealthy relatives
The last word on… The busyness paradox
Why is it so difficult to create free time – even when you become more efficient? Oliver Burkeman explains
INTERVIEW
“We need to embrace our strength, as well as our vulnerability”
Actress Emilia Clarke talks about her archetypal role in Game Of Thrones, how Daenerys Targaryen inspires her – and the life-threatening stroke that prompted the creation of her charity
THE DOSSIER
Bravely into the unknown
WHAT EFFECT DOES UNCERTAINTY HAVE ON Y OU? How can
How to cope with uncertainty
We are living in turbulent and changeable times – but how can we deal with, accept and even embrace uncertainty, using it to transform our lives? Associate Editor Anita Chaudhuri investigates
Achieve clarity with colour journalling
Feeling uncertain? Try Simon Hague’s exercise, which helps when attempting to make sense of something. All you need is a journal and three different coloured pens
Embrace not knowing WITH OUR FREE COACHING COURSE
Struggling with uncertainty? Join our subscriber community, the Life Leap Club, to access free coaching programmes and be part of a supportive, uplifting online tribe. You can even create your own face-to-face group, says Editor-in-Chief Suzy Walker
“I have learned to live in the moment”
Full-time mum and serial globetrotter Claire Hauxwell says immersing herself in the present is the key to a happy life
Test How do you react in unpredictable times?
Uncertainty is unavoidable, but how we respond to it can make a big difference to our experience of life. Take our test to discover your default setting when you are unsure
Subscribe today and save 25%
PLUS get a FREE Lavera skincare set
#360ME
We all need somebody
Labouring under the weight of her many obligations, Eminé Kali Rushton finally opens her eyes to the burdens she could share, if only she would allow herself
New series Welcome to Real Natural
Our Wellbeing Director-at-Large, Eminé Kali Rushton, explains why Psychologies promises to continue to champion and promote Real Natural products and help you navigate your beauty buys with more confidence
The BEST Lip balms
Comfort and treat your lips with these moisturising, nourishing and just plain gorgeous salves
Support your nervous system
In this series, women’s wellbeing expert Henrietta Norton examines an area of women’s health and offers her perspective and advice. Here, she focuses on the nutritional changes and lifestyle tweaks we should consider to improve our mood, and limit the damage caused by stress and anxiety
New series Body wisdom
The experts might have information on how to be healthier… but only you have the insight on how to make that information work for you. This month, Ali Roff invites you to check in with your body, mind and heart to find awareness around the exercise that brings you joy
Cleaning up my act
Ellen Tout experiments with home-made and environmentally friendly household detergents to see if she can come clean
A true taste of the sea
Nutrition Editor Eve Kalinik samples the saliferous sea vegetable samphire, with its array of health benefits and abundant flavour
THE RETREAT
The Romanian revelation
Psychologies’ resident adventurer, Alice Morrison, embarks on a solitary hiking and biking trip through a rugged and romantic landscape – the realm of bears, wolves and vampires
Dreamlike desert escape
Ellen Tout finds tranquil seclusion and rare beauty on Kent’s enigmatic shoreline
Take a plunge into the blue with PADI
Uncover a like-minded community of diving buddies whose love of adventure – and protecting the ocean – create a common bond
Pretty in pink
The author of popular interiors blog The Pink House has released a book full of gorgeous ideas to bring a rosy glow into your life
Moreishly Moorish
A new book celebrates the history of Moorish cuisine, when cultures merged to create the magnificent array of spicy, warming and exotic dishes we know today
Love the light
Vanessa King of Action for Happiness, author of 10 Keys To Happier Living, recommends Chasing The Sun – The New Science Of Sunlight And How It Shapes Our Bodies And Minds by Linda Geddes
Cesta -
0 items
Su cesta está vacía.
Seguir comprando
Total de la cesta:
€
0,00
 Ganar
0
Puntos de fidelidad Pocketmags
Cada Punto vale 1 penique o unidad monetaria y puede canjearse por futuras compras aquí en Pocketmags.com
¿Tienes un código de descuento? Añádelo en el siguiente paso.
Pago seguro
Seguir comprando
O lea sólo para
€1.09
con
Puedes disfrutar:
El tema en su cesta
Acceso instantáneo a más de 600 títulos
Miles de números atrasados
30 días por sólo 1,09
Actualización para €1.09
30 días de acceso, luego sólo €11,99 / mes. Cancelación en cualquier momento. Sólo para nuevos abonados.
Más información