WellBeing Magazine Eat Well #14 2017 Edición especial

Spring is in the air! Do you feel the warmth outside? Can you see the flowers starting to bloom? This time of year also brings with it the urge to freshen up and renew, and EatWell #14 has arrived just in time. This issue is filled to brim with healthy, nourishing recipes to inspire you this spring. Learn how to make raw food dinners, simple yet satisfying dishes and marinades for everything: lamb, chicken, tempeh, mushrooms and more! Join us as we investigate how to keep your vegies fresh all year long with expert tips from food microbiologist Cathy Moir, discover new ways to use edible flowers and fall in love with the grain freekeh. We also dive deep into Filipino cuisine, explore the wonders of walnuts and the art of herbal teas, plus reveal how you can help our bee populations thrive. But wait, there’s more! We share the latest food news, which fruit and vegetables are in season — and loads more.