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Digital Subscriptions >  Health & Fitness > Spirituality and Wellbeing > Breathe Magazine > Issue 011

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Breathe Magazine

(1 Customer Reviews)   |     Write Review 9 issues per year The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape.

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Issue Cover

Breathe  |  Issue 011  


We’ve been puzzling the past few weeks here at Breathe. Puzzling as to
how to communicate without words; puzzling how not to compromise
the self while still helping others; and puzzling, well, about puzzles.
We’ve discovered that while solutions to many of life’s big questions are
rarely straightforward they always require patience. And this is a good
thing. It encourages a slower pace, healthy self-awareness and sometimes
a reassessment of how the seemingly mundane can be mindful.
Let’s go back to communicating without words. We wondered, for
instance, if it would be possible for an English-only speaker to follow
a Greek-taught Tai Chi class in Athens. Thankfully, the answer is yes.
A teacher may have to give different or exaggerated visual cues for the
postures but the language of movement is shared and brings with it
effective non-verbal communication as well as opportunities to make
new friends and to gain exciting insights into different cultures.
A closer look at exactly how much should be done – or how much ground
should be given – to accommodate others’ wishes is equally as revealing.
Helping friends, family and colleagues is laudable, but if exhaustion,
frustration and self-doubt are regular visitors in the middle of the night,
the time might have come to stop worrying about pleasing others lest
they decide they don’t like you (they won’t) and to allow your unique self
to shine. After all, true friends cherish you for who you are, not what you
can do for them, and that demands no compromise.
All this debating led the Breathe team to retreat into the wonderfully
mindful world of puzzles. From mathematical riddles to word teasers
they provide respite from the everyday, keep the mind ticking over and
have the potential to deliver big highs on the personal achievement front.
We invite you to join the fun in our special puzzle section.
Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you!

The Breathe magazine app means that you can take this body-and-soul guide to a happier, healthier life wherever you go, giving you access to 5 sections – wellbeing, living, mindfulness, creativity and escape – that offer advice and techniques for relaxation and mindfulness.

If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind…
 
More than a magazine, Breathe is a therapy leading the way to a new You.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Your purchase here at Pocketmags.com can be read on any of the following platforms.

You can read here on the website or download the app for your platform, just remember to login with your Pocketmags username and password.


Our magazine apps run on all iPad and iPhone devices running iOS 7.0 or above, Android should be: Android 4.1 (Jelly Bean) or above , Kindle Fire (Gen 3) or above, Windows 8 tablets, Windows 8.1 Phones, and PC and Macs with a html5 compatible browser.

However for iOS we recommend an iPad 2 (2nd gen)/iPhone 3 or better for performance and stability. Earlier models with lower processor and RAM specifications may experience slower page rendering and occasional app crashes which are outside of our control.
5
1 Customer Reviews
   Portable self-care Reviewed Friday, October 12, 2018 SUBSCRIBER
This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Issue Cover

Breathe   |   Issue 011   


We’ve been puzzling the past few weeks here at Breathe. Puzzling as to
how to communicate without words; puzzling how not to compromise
the self while still helping others; and puzzling, well, about puzzles.
We’ve discovered that while solutions to many of life’s big questions are
rarely straightforward they always require patience. And this is a good
thing. It encourages a slower pace, healthy self-awareness and sometimes
a reassessment of how the seemingly mundane can be mindful.
Let’s go back to communicating without words. We wondered, for
instance, if it would be possible for an English-only speaker to follow
a Greek-taught Tai Chi class in Athens. Thankfully, the answer is yes.
A teacher may have to give different or exaggerated visual cues for the
postures but the language of movement is shared and brings with it
effective non-verbal communication as well as opportunities to make
new friends and to gain exciting insights into different cultures.
A closer look at exactly how much should be done – or how much ground
should be given – to accommodate others’ wishes is equally as revealing.
Helping friends, family and colleagues is laudable, but if exhaustion,
frustration and self-doubt are regular visitors in the middle of the night,
the time might have come to stop worrying about pleasing others lest
they decide they don’t like you (they won’t) and to allow your unique self
to shine. After all, true friends cherish you for who you are, not what you
can do for them, and that demands no compromise.
All this debating led the Breathe team to retreat into the wonderfully
mindful world of puzzles. From mathematical riddles to word teasers
they provide respite from the everyday, keep the mind ticking over and
have the potential to deliver big highs on the personal achievement front.
We invite you to join the fun in our special puzzle section.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 9 issues during a 1 year Breathe magazine print subscription.
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