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Breathe Magazine Issue 011 Back Issue

View Reviews   |   Write Review Only £5.99

Breathe is the original mindfulness magazine and your personal body-and-soul mentor for a calmer, more relaxed self.  Breathe magazine is overflowing with inspiring ideas to motivate you to make more time for yourself through beautiful illustrations, mind-quieting craft projects and thought-provoking features on topics ranging from how to relieve stress to increasing resilience and the secret to true happiness.


Its five inspiring sections: wellbeing, living, mindfulness, creativity and escape, act like an on-the-go life coach you can slip into your yoga bag. This beautiful illustrated publication is the perfect antidote to the stressors and strains of everyday life and will look just as good on your device with a Breathe digital magazine subscription as it does on the print version’s tactile, top quality paper stock.


Take the plunge today and immerse yourself in an annual Breathe digital magazine subscription - the UK’s original mindfulness magazine.

WAYS TO READ Breathe Magazine

Single Digital Back Issue Issue 011
 
£5.99 / issue

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This issue and other back issues are not included in a Breathe subscription. Subscriptions include the latest regular issue and new issues released during your subscription and start from as little as £5.55 per issue
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Issue Cover

Breathe  |  Issue 011  


We’ve been puzzling the past few weeks here at Breathe. Puzzling as to
how to communicate without words; puzzling how not to compromise
the self while still helping others; and puzzling, well, about puzzles.
We’ve discovered that while solutions to many of life’s big questions are
rarely straightforward they always require patience. And this is a good
thing. It encourages a slower pace, healthy self-awareness and sometimes
a reassessment of how the seemingly mundane can be mindful.
Let’s go back to communicating without words. We wondered, for
instance, if it would be possible for an English-only speaker to follow
a Greek-taught Tai Chi class in Athens. Thankfully, the answer is yes.
A teacher may have to give different or exaggerated visual cues for the
postures but the language of movement is shared and brings with it
effective non-verbal communication as well as opportunities to make
new friends and to gain exciting insights into different cultures.
A closer look at exactly how much should be done – or how much ground
should be given – to accommodate others’ wishes is equally as revealing.
Helping friends, family and colleagues is laudable, but if exhaustion,
frustration and self-doubt are regular visitors in the middle of the night,
the time might have come to stop worrying about pleasing others lest
they decide they don’t like you (they won’t) and to allow your unique self
to shine. After all, true friends cherish you for who you are, not what you
can do for them, and that demands no compromise.
All this debating led the Breathe team to retreat into the wonderfully
mindful world of puzzles. From mathematical riddles to word teasers
they provide respite from the everyday, keep the mind ticking over and
have the potential to deliver big highs on the personal achievement front.
We invite you to join the fun in our special puzzle section.

First published in the UK in 2016, each issue has a thoughtful, seasonal theme, making Breathe magazine your digital dose of self-care. Its slogan: “Breathe and make time for yourself” tells you it’s time to switch off and enjoy some “you time” before you’ve even swiped onto the first page. 


Five years later and Breathe has established itself in the UK wellness space as the leading mindfulness magazine. Whether it’s through creative therapies, sleep assistance, idyllic retreats, mindfulness or superfoods, the holistic range of self-care topics covered is designed to help you cope with the pressures and anxieties of modern life.


The thought-provoking features are designed to offer advice and techniques for relaxation and mindfulness. Discover and take away simple ways to ease your mind, from their helpful guides to forgiveness, gratitude and freedom from worries, to healthy food plans and craft activities to focus your mind.


Whether you’re looking to calm your thoughts or energise your body and spirit, you’ll find everything you need to build a happier, healthier life in your annual Breathe digital magazine subscription - download the latest edition to your device today and make time for you!

A Breathe digital magazine subscription is your go-to for a more mindful, fruitful life:

  • The UK’s original mindfulness magazine
  • Insightful, thought-inspiring features
  • Five mindful sections including wellbeing, living, mindfulness, creativity and escape 
  • Beautiful, exclusive illustrations
  • Actionable tips to focus, calm and nourish your mind
  • Every issue delivered directly to your device

You'll receive 9 issues during a 1 year Breathe magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.

Breath of fresh air

Great for relaxation and mindfulness for all the family Reviewed 09 April 2022

One of the best

Always inspiring Reviewed 23 July 2019

Really inspiring

Well worth a look Reviewed 20 July 2019
SUBSCRIBER

Portable self-care

This magazine is everything you need to make you feel cared for and special.Each issue is packed with ideas for your health,taking time for you,dreaming and encouraging you to bring out that creative part that is in all of us but often is hidden because we don't know where to start. I think is a warming nurturing hug all in a very beautiful put together magazine.
Each page is beautifully throughout and the illustrations and colours are so inspiring.
This is the magazine that we have all been waiting for.
So take the time to savour each page and feel so much better after spending time with this great magazine and just Breathe. Enjoy
Reviewed 12 October 2018

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