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Digital Subscriptions > Healthy Food Guide > January 2016 > COMFORT FOOD

COMFORT FOOD

Enjoy the classics without drastic consequences for your waistline
NUTRITION BASED ON TYPICAL PORTION SIZES. PHOTOS: GETTY, ISTOCK
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About Healthy Food Guide

Make it a healthy & happy new year with Healthy Food Guide! Join our Get Waisted belly fat challenge, get diet tips for keeping cats and dogs trim and find out why pulses and beans are this year's star ingredients. Plus, delve into our food lovers' guide to weight loss with recipes and tips from Jamie, Davina and top cooks, and give a January refresh to your weeknight repertoire.