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Digital Subscriptions > Healthy Food Guide > June 2016 > SOUTHERN ‘FRIED’ CHICKEN

SOUTHERN ‘FRIED’ CHICKEN

Crispy-skinned, juicy chicken is a classic summertime comfort food, but not so great for honing a beach-ready body – until now. We’re putting SFC back on the healthy menu

EXTREME MAKEOVER

HFG southern ‘fried’ chicken and potato salad

HFG southern ‘fried’ chicken

PREP15 MIN + MARINATINGCOOK30 MINSERVES4

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About Healthy Food Guide

Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
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