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Digital Subscriptions > Healthy Food Guide > June 2016 > 6pm PANIC


This lighter take on the popular Asian noodle dish delivers authentic flavour without all the fat and saturates

Singapore noodles

prep15 min

cook15 min

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About Healthy Food Guide

Can you reverse type 2 diabetes through diet? In the June issue of Healthy Food Guide, our experts look at the latest claims by the creator of the 5:2 diet. Also, find out if your medication could be causing your weight gain, and discover the best diet and exercise choices for long-term bone health. Plus, gluten-free baker Phil Vickery shares his failsafe bread recipes and we help you fill up on the latest grain bowl trend.
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