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Digital Subscriptions > Healthy Magazine > June/July 2018 > FLEX THOSE FACE MUSCLES


It seems yoga can solve everything from stress to back pain, but ageing? Hailed as the latest non-invasive alternative to surgery or Botox, facial yoga is said to banish sagging, fine lines and wrinkles. With Jennifer Aniston and Meghan Markle reportedly fans, these anti-ageing facial exercises are designed to increase blood circulation and stimulate collagen production. Different moves target different areas and concerns, and include face stroking, jaw movements and squinting. It’s advised you take around 20 minutes six times a week – no small feat – but you can expect to see results like supple, tighter-looking skin, after two weeks. And the best part? You can do it from the comfort of your own home – for free. Find a routine to get you started at

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About Healthy Magazine

Spring into action with our summer of fun issue! Inside, you’ll find our ultimate outdoor fitness guide, with tips on how to get friends and family involved, and an expert piece busting weight loss myths. We chat to presenter Jameela Jamil about why she’s leading the post-body positivity movement and delve into the Governments new calorie counting obsession. Plus, how to pick your perfect PT, the real women’s guide to summer skincare, and six salads you’d be proud to serve up this summer. Find out more in the brand new issue of Healthy!