Prevention | Dec/Jan 2016
Get ready for our Clean Eating issue, starring Sally Obermeder. The co-author of two recipe books shares her daily food philosophy, how she faces life's challenges and her excitement about what the future holds. Plus, there’s a bonus smoothie guide – the 10-day plan to kickstart your love of all things blended! Don’t miss our 14 pages of delicious recipes (beef and green papaya stir-fry, anyone?), a look at the healthy foods you’re not eating, the supplement guide every 40+ woman needs to read, and a new weight-loss approach that’s simpler than you could ever imagine. Your healthiest, happiest life starts here!
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Articles in this issue
Below is a selection of articles in Prevention Dec/Jan 2016.