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Oct 2020
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Nutrition SOS
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Nutrition SOS
Boost your mood p60
Weaning p65
Ayurveda p62
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Vegan Food & Living Magazine
Oct 2020
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Other Articles in this Issue
Vegan Food & Living
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Behind the Scenes with Happy Carrot Skincare
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Chocolate INDULGENCE
Sometimes nothing quite hits the spot like a chocolate treat, and our selection of the best chocolate recipes are guaranteed to delight!
TRY 3 ISSUES FOR £5!
WHEN YOU SUBSCRIBE TO VEGAN FOOD & LIVING!
Best ever VEGAN baking hacks
Sara Kidd joins us every month to share her essential advice for making your bakes rise to the occasion
We meet Hannah Russell & Ben Bartlett
Business partners Hannah Russell and Ben Bartlett set up a vegan candle business motivated by their ethics
FEATURES
Chocolate BRAND
Sara Colohan shares expert advice from chocolate makers to help you follow in their footsteps
Fresh for AUTUMN
Make the most of everything the season has to offer with Sarah Philpott’s great recipes
LIGHT BITES
When you fancy a snack or have a few friends round, this selection of irresistible light bites are perfect
JACKFRUIT
If you haven’t cooked with or eaten jackfruit before, then you’re in for a special treat – try out these three fantastic dishes by Heather Thomas
Lunchtime RECIPES
Liven up your midday meals with a touch of colour and a burst of flavours
Meals in under
Don’t get hot and bot hered in the k itchen for hours, whip up these meals in minutes
ONE PAN WONDERS
If you want it fast and cooked in just one pan, then BOSH! can deliver…
Midweek MEALS
End the day on a culinary high…
LITTLE VEGANS
Keep your little ones happy and healthy with Rebecca Wilson’s tasty treats the grown ups will love too
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Gemma Hurditch, Naturopath and Lecturer at the College of Naturopathic Medicine (CNM), explains how the right and wrong foods can affect our moods and mental health
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Natasha Brunetti looks at the benefits of ayurveda and how to incorporate its teachings to your diet
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Dr Justine Butler, Viva!’s Senior Health Researcher, reveals the struggles still facing vegans having to stay in hospital
WHOLE FOOD VEGAN
Cookwith fresh ingredients and make healthy meals full of great nutrition
HAPPY HALLOWEEN
Scare up spooky pizzas, haunted hot dogs and wacky pasta to make the food fun for Halloween
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Fill your free days with good company and indulgent, great-tasting meals
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NEW NORDIC MEETS OLD ITALIAN
Blend together cooking cultures from the north and south of Europe and you get Nazli Develi’s fabulous pasta dishes with a twist
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Add the perfect finishing touch to a dinner or enjoy a tasty afternoon pick me up...
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Laura-Lisa Hellwig, Viva!’s Senior Campaigner, investigates the options for moving away from animal farming
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Embracing the art of staycations, we take a tour of Plymouth to discover what hidden vegan treats this city has waiting to be uncovered
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