SUNDAY

Welcome

The new year always fills us with a renewed sense of

Welcome

Do you want to stop the needless suff ering of animals

What does Veganuary mean for me?

Charlotte Willis explores the routes to Veganuary success and helps guide you in the right direction

What if I MESS UP?

It’s a huge life change, so what happens if you make a mistake? Don’t panic, Veganuary has all the answers...

Label reading guide

Charlotte Willis guides you through the ingredients label maze to achieve vegan success at the checkout

Quick Fixes

Anything you can eat, you can eat vegan. Here’s Charlotte Willis’ list of quick ixes, easy swaps and go-to meals to help make your transition into veganism as efortless and satisfying as possible

Meal prep for Veganuary

Elizabeth Emery guides us through the top 10 meal prepping tips for new vegans this January…

TUESDAY

Serves 1 | Prep 10 mins plus chilling | Cook none |

WEDNESDAY

Makes 12 pastries | Prep 10 mins plus chilling | Cook

THURS DAY

Serves 1 | Prep 5 mins | Cook 20 mins | Calories 453

SATURDAY

Serves 2 | Prep 5 mins plus soaking | Cook none | Calories

Ready MEALS

The supermarkets are on hand if you don’t have time to cook

What’s January cooking?

Keep up to date with all the latest vegan news, products and happenings

GET HEALTHY!

Ditch the sugary snacks and tuck into meals that are bursting with goodness and nutrition

THE ½ PRICE SALE

Subscriptions from just £7.49!

Wakey wakey! Breakfast RECIPES

Set yourself up for the rest of the day with a healthy and hearty jump start...

Vegah and healthy on a budget

Make the most of your cash and still eat more healthily

We meet Tammy Fry

How do you inspire change in others? Tammy became a karate champion and went into business...

31 Days of Veganuary

Take up the Veganuary challenge and discover the joys of being vegan. Fleurie Forbes-Martin is your guide...

Nutrition in a nutshell for new vegans

Eva Killeen from the College of Naturopathic Medicine covers all your nutrition essentials

What’s REALLY behind YOUR cravings?

We all have cravings, but why? Why some things and not others? And why is it usually for unhealthy things? Heather Lounsbury investigates...

Max your food’s POWER

Get the most from meals with Holly Johnson’s health-boosting hacks

High nutrients,low cost

Viva!’s Veronika Powell looks after your health and your purse

What to eat every day

Follow this simple chart to get enough of all the nutrients your body needs

On-the-go! Lunchtime RECIPES

Spruce up your midday meals with a touch of colour...

What does a vegan look like?

Sally-Anne Bedford finds out if there’s such a thing as a ‘typical’ vegan

Winter warmers Comfort soups

When the temperature drops outside it’s time to warm up your insides with tasty, nutritious soups

Midweek MEALS

End the day on a culinary high...

Natural SUPER FOOD

Unleash the power of nature with Emily von Euw’s recipes packed with superfoods

Enjoy with friends Something for the weekend

Family time and plenty of good food – the two ingredients you need for the perfect lazy weekend...

Vegan in 5

Five top tips for going vegan followed by recipes that just require five ingredients – Roxy Pope and Ben Pook reveal all...

Best ever VEGAN baking hacks

Sara Kidd will be joining us every month to share her essential advice for making your bakes rise to the occasion

Sweet treats! Dessert RECIPES

Add the perfect finishing touch to a midweek dinner or just enjoy a tasty afternoon pick me up...

Let’s MOVE IT!

Charlotte Willis explores the beneits of getting yourself moving more frequently...

Make your own SKINCARE

Give your skin the attention it deserves and make your own natural skincare basics

What do you mean it’s not vegan?

It’s not always easy to tell what’s vegan, so Lauren True helps us spot the less obvious things

Junk Food Tour Of London

While taking in all the amazing sights that London has to off er, you can visit the very best in vegan fast food outlets

Winter essentials

Keep warm and cosy up with these seasonal vegan treats

A vegan’s guide to… San Diego

With 70-miles of spectacular coastline and an enviable year-round climate, San Diego off ers visitors beachside attitude with big city excitement, as Sophia Amos discovers...