WellBeing | WB Issue#152
This issue of WellBeing shares how to maintain the vitality of your brain as you age, including strategies for retaining healthy brain function, and brain-nourishing botanicals and foods. We reveal how fermented foods can help with emotional disorders, ADHD and brain health. We chat to Jackie French about her inspiring life and writings, and Nick Savaidis from Etiko about ethical retailing. Concealed between our eco-friendly pages, you’ll also find tips to revamp your space, care for your pets, cure writer’s block, communicate effectively and boost your self-confidence. Read about how to instil good manners in children, treat adult acne and benefit from yoga twists. Plus join us as we cycle through South Africa and explore the multi-coloured sand dunes of Queensland’s Rainbow Beach.
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Articles in this issue
Below is a selection of articles in WellBeing WB Issue#152.