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Growing old gracefully
What’s The Best Age To Live To? (August) was well-written and thought-provoking. The majority of us want to live as long as possible, so it’s wise to know how to maximise healthspan – so thank you for all the tips. It was interesting learning how the body ages. My answer to your question though, would be ‘all of them’; because if you wake up each morning and you are alive and well, thank your lucky stars. My friend’s parents both died in their early 50s, which was so sad. I’d like to see 80 at least to watch my grandchildren grow up, so I’ll continue to stay in good health as much as possible, focus on happiness as a choice and try to live each day consciously. Thank you for a superb article.