WELLBEING
Health Matters
We investigate ways to cope with the shorter days, where to seek support for pregnancy loss and a book to boost your self-esteem
COMPILED BY KATE LOCKETT. PHOTOS: BINKY FELSTEAD. GETTY IMAGES
BELIEVE IN YOURSELF
British women consistently rate as having among the lowest self-esteem in global studies. It’s easy to say: “Be more confident.” But how?
You’re Amazing is a guide to help you push your boundaries, embrace your inner confidence and learn to love yourself.