WELLBEING
RED-CARPET READY
With awards season around the corner, personal trainer to the stars Dalton Wong tells us his A-list body transformation tips, his home workout hacks and how to banish exercise boredom by revamping your fitness routine
COMPILED BY ALICE MANNING.
Ashley, Jennifer and Vogue stun on the red carpet thanks to Dalton’s workouts
PHOTOS: DALTON WONG. GETTY IMAGES *ENTRIES MUST BE RECEIVED BY 11.59PM ON SUNDAY 21 FEBRUARY 2021. TERMS & CONDITIONS APPLY; VISIT
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When A-list stars Jennifer Lawrence and Olivia Colman need to get in shape for a role or the red carpet, there is only one person they call – performance coach Dalton Wong.
The co-author of The Feelgood Plan is loved by celebrities all over the world, with his TwentyTwo Training gym in West London regularly visited by the likes of Vogue Williams and Ashley Roberts.