WELLBEING
Health Matters
To mark National Relaxation Day this week, we explore the mood-boosting benefits of sleeping naked, the impact wearing masks has on the hard of hearing and how to avoid doomscrolling. Plus, there’s a new, straight-talking wellness podcast featuring some familiar voices
Boots tackles sensitive health subjects with new podcast
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On a mission to get the nation talking about tricky health subjects, high-street retailer Boots has launched its first podcast, Taboo Talk. Hosted by TV presenter Vogue Williams (right), it covers topics such as gut health, periods and sex.
The first episode sees Jamie Laing speak candidly about suffering from anxiety from the age of eight and how he hid his condition for years while in the spotlight.