‘Mind, movement and nutrition are my core pillars every day. It’s the small things that make a difference’
It has been a whirlwind year for Emily English, and we aren’t even halfway through it yet. As well as managing her growing popularity on Instagram, where she has gained more than a million followers, she has written her first cookbook, So Good, and launched a gut health supplement brand, Epetome. She is also planning a wedding to her partner and “chief recipe taster”, brand consultant Aaron McFeely.
Emily, 28, worked in the fashion industry as a model, but after developing a toxic relationship with food, she trained as a nutritionist and began to share healthy, delicious recipes on social media.