WELLNESS
Health Matters
Our homes, favourite luxury hotels, evening routines and even hormone health are undergoing high-end overhauls this month
HORMONE HEALTH
PHOTO: STOCKSY
If we ever need something health-related to be explained, Hannah Alderson is the first person we turn to. The nutritionist has the knack of breaking down overwhelming or complex topics, from oestrogen to fasting to PCOS (polycystic ovarian syndrome), into easy-to-digest information and simple language.