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MACKEREL NIÇOISE SALAD
Serves 2
INGREDIENTS
• 4 mackerel fillets, skin on (around 150g/5oz each), pin-boned
• 1 tbsp extra virgin olive oil
• 250g/84 /5oz Jersey Royal (or Pink Fir) potatoes
• 2 large free-range eggs
• 80g/24 /5oz green beans, trimmed and halved
• 1 Little Gem lettuce, trimmed and leaves separated
• ¼ radicchio, leaves separated and roughly torn
• 8 cherry tomatoes, halved
• 8 Kalamata olives, pitted
• Salt and freshly ground pepper
For the dressing
• ½ tsp wholegrain mustard
• ½ tsp Dijon mustard
• 2 tsp baby capers
• 2 tbsp white wine vinegar
• 4 tbsp extra virgin olive oil
• 2 tbsp chopped flat-leaf parsley
1. Lay the mackerel fillets flesh-side up on a tray, season with salt and pepper and trickle over the extra virgin olive oil. Place in the fridge until needed.