FOOD
FINGER ON THE PULSE
Explore the versatility of beans, lentils and peas via the delicious offerings in Pulse, a new cookery book full of modern recipes, from comfort food to light and summery dips, sides and even sweet treats
CARAMELISED AUBERGINE & LENTIL RAGU
Serves 4 Takes 1 hour
The key to this recipe is the browning of the aubergine and onions – to give the dish its full flavour, they should be golden and caramelised. It’s wonderful served over pasta, polenta or simply crusty bread.
INGREDIENTS
• 3 tbsp olive oil
• 2 aubergines, trimmed and cut into 2cm cubes
• 2 onions, diced
• 2 garlic cloves, finely chopped
• Salt and black pepper
• 1 heaped tbsp tomato purée
• 1 tsp paprika
• ½ tsp ground allspice
• 1 cinnamon stick (optional)
• 2 bay leaves
• 250g cooked brown, puy or beluga lentils
• 4 fresh oregano sprigs (optional)
• 1 x 40g can chopped tomatoes
• Basil leaves, to garnish
• Pasta, polenta or bread, to serve
1. Heat the oil in a large sauté pan or a shallow casserole over a medium-high heat. Add the aubergines, onions and garlic, sprinkle generously with salt and cover with a lid. Cook, stirring occasionally, for 15 minutes.