Apple has introduced guided Meditation, a simple way to practice mindfulness anywhere and Pilates, a new low-impact, body-conditioning workout type to Fitness+. There’s also a new ‘Workouts to Get Ready for Snow Season’ programme featuring and designed with two-time Olympic gold medalist skier Ted Ligety, along with Fitness+ trainer Anja Garcia. Inspired by winter sports, the programme will help build strength, balance, and endurance.