Last year was one of the most stressful in recent memory, and so far this year hasn’t been much better! So it’s understandable if you’re looking for ways to increase your happiness.
Thankfully, there are lots of apps on hand to help you take back control and feel more positive. There are apps that help you improve your sleep and wake up with peace of mind; there are apps that declutter your brain and enable you to overcome troubling thoughts, and there are apps that let you take stock of all the positive things in your life that you can overlook. Combined, they can help you lead a happier life in 2021 and beyond.