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Digital Subscriptions > Healthy Food Guide > April 2017 > FAMILY MEALS sor ted!

FAMILY MEALS sor ted!

Each month we bring you a batch of healthy, quick and easy midweek suppers, with meat, chicken, fish and veggie options to please everyone

WEEKNIGHT DINNERS

Soba noodle salad

Soba noodle salad

PREP 15 min COOK 5 min SERVES 4

150g soba noodles

1 bunch asparagus, peeled or thinly sliced lengthways

1/2 cucumber, sliced

3 shallots, finely sliced

100g mixed salad leaves

2tsp capers

150g smoked salmon, sliced

1/2 avocado, flesh thinly sliced

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About Healthy Food Guide

Going low sugar is easy this Easter with the April issue of Healthy Food Guide! Have a healthier treat with our low sugar orange and drizzle cake at just 94kcal per slice, read our nutritionist’s report on sweeteners and find out our best recommendations and how to use them. Get expert guidance on preventing and managing migraines, and the latest diet advice for better skin health. PLUS, try Davina’s new lower-sugar recipes from her latest book and get up and running this spring with our back-to-basics guide to hitting the tarmac.
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