Healthy Food Guide | November 2017
Are you getting enough sleep? Our experts give their essential guide to getting a quality slumber for better health. We talk supplements and why you need them, and share tips on how to turn the heat down on menopause. Plus, get diabetes diet advice and try Phil Vickery's new diabetes-friendly recipes. And we share the best way to have a bloat-free Christmas with our nutrition tips and barre workout.
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Healthy Food Guide magazine delivers a mixture of nutritious and tasty recipes that have all been tried and tested. Receive expert advice that you can trust to ensure that you are making informed decisions about your lifestyle. Healthy Food Guide avoids the fad diets and instead, offers you the relevant news and information you need to know about improving your overall health - just like your very own personal dietician!
Whether you are looking for inspirational ways to lead a more balanced diet or shed the pounds without having to go to extremes - Healthy Food Guide magazine is just the read you need!
Enjoy popular features where you can learn how to make the right choices and reduce the calories and fats in classic recipes. Ranging from Neapolitan ice cream right up to mashed potatoes, you’ll always towards the right choices between fats, carbs and proteins.
Alongside endless expert nutritional advice, Healthy Food Guide magazine can help to advise you on small changes - become a healthier and happier you!
A Healthy Food Guide digital magazine subscription is a must for people of all ages, enjoy:
- The world’s number one Healthy Food Guide
- Expert analysis from leading dieticians
- Exercise and training tips in every issue
- Intriguing insight from leading chefs and cooks
- Detailed recipes and guides for your favourite meals
- Regular features including competitions, weight loss, health and recipes
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Riceverete 12 edizioni durante un periodo di 1 anno Healthy Food Guide abbonamento alla rivista.
Nota: le edizioni digitali non includono gli articoli di copertina o i supplementi che si trovano nelle copie stampate.
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