Having reached the pinnacle of sporting excellence when she was crowned Olympic champion at the 2000 Games, former heptathlete Denise Lewis, 48, is bringing her activewear expertise to the high street with a 31-piece edit for Next.
Here, the mum of four - including two-yearold Troy (far right, with Mum) - tells us what makes the perfect kit, how to start working out and why the wellness industry is for everyone…