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Digital Subscriptions > Life and Work > March 2019 > The road to recovery

The road to recovery

The Very Rev Dr John Chalmers explains why life is too short to harbour grudges.

“YOU are what you eat” is one of those phrases that conjure up ideas about the relationship between our diet and the kind of people we become. Those who used the phrase in its original setting and the makers of the Channel 4 diet programme with the same name were playing with the notion that the food we eat has a bearing on our state of mind and health and, of course, has a further bearing on the quality and longevity of our life.

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About Life and Work

IN THIS ISSUE HEALING THE WOUNDS - The role of the Church in healing polarised division ‘MY LIFE WAS CHANGED’ - The life and faith of John Sturrock QC MINISTRY OF FATHERS - The impact of a charity bringing dads and their children together