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Digital Subscriptions > Psychologies > No. 144 Screw work break free > Viewpoint

Viewpoint

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ME AND MY SHADOW

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ILLUSTRATIONS STINA PERSSON

Have you ever considered that you may have a ‘shadow self’ lurking inside you? A dark side that listens to criticism and takes it to heart, that always sees the negative and uses it to scare you into not believing in yourself nor your dreams. Do you have a voice that tells you not to trust your gut, nor do what you really want to do? We all have a shadow self, even if we aren’t conscious of it, often making decisions for us and ruling our emotions. So, how can we liberate ourselves from it? Well, from simply getting to know it and, in turn, knowing ourselves. Our shadows are a part of us and – when taught how – we can use them to be successful and happy. We invite you to delve deeper than ever before…

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