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last bite CARL DONELLY

He’s a comedy festival regular and has appeared on TV shows such as Mock the Week and Russell Howard’s Good News, but behind the scenes the Edinburgh Comedy Award nominee has been going through a transformation that he says has changed his life forever. He’s now helping Veganuary – and us! – to spread the word that life on the veg is the best way to go…

What led you to become vegan?

The truth, despite it sounding like some new age funny business, is that I had a shift in consciousness where I suddenly felt like I had to change how I impact the world around me. I had gone through a long period of quite destructive behaviour which then seemed to just bottom out, leaving me in a position to really look at myself. I decided to try and be a better person and have less of a negative impact on the world around me. Veganism was a given as it’s such a simple way to lower your impact on other inhabitants of the world and your environmental footprint.

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Simply Vegan
November 2018
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Altri articoli in questo numero


Simply Vegan
hello…
Welcome to my first issue of Simply Vegan magazine
REGULARS
#trending
With sales of the Vegan Giardiniera up 36% at the start
My Vagen Week!
Each issue we meet a fellow vegan to find out why they made the change and what they eat each week. This month, it’s blogger Bethany Chester…
NEXT MONTH
On test: where to eat out this winter
a weekend getaway to… NEWCASTLE
If you’re yearning for ridiculously good plant-based food, then book a train, pack a bag and stay a while in this vibrant northern city, says Clea Grady
FOOD
ONE POT WONDERS
There’s a chill in the air so cosy up with these hearty
BUTTER what’s the alternative?
You’ve mastered swapping eggs for Aquafaba and finally started to get to grips with vegan cheese. Replacing animal-based staples in your diet with plant-based ingredients so far… well, it’s a huge success. But what about butter? Whether you’re a seasoned chef or toast lover, butter doesn’t have to pose a potential culinary issue
Breakfast
Start your day right with these hearty autumn dishes
CHIA SEEDS
Claire Kelly explains why these tiny seeds are such an important part of a healthy vegan diet and how to incorporate them into your daily dishes
TAKE A BREAK FOR Lunch
These quick andeasy recipes are packed with plant goodness
taste test SOUPS
With all the new vegan options hitting the shelves, we thought it was time to put some hearty winter soups to the test. Here’s how Lauren True rated them…
CHRISTMAS GIFT SUBSCRIPTION OFFER
FREE AVEDA HAIRCARE SET WHEN YOU SUBSCRIBE TO SIMPLY VEGAN
Midweeek
Have fun cooking with this versatile collection of dishes
Accidentally VEGAN
Indulge your tastebuds with this naughty-butnice collection of vegan treats!
eating out LATIN AMERICAN
Latin American food is vibrant, flavoursome and surprisingly veganfriendly. Charlotte Willis transports your tastebuds straight to a city in Cuba
Come dine with me
Serve up these dishes from Lucy Watson’s new book for
high street hero Pret
Find out how this innovative chain is setting an example
mezze Feast
Invite friends over for a Mediterranean supper
SWEET!
Indulge in these delicious snacks and desserts…
ESSENTIALS
Win! Baking goodies and kitchenware worth £225
Feeling inspired by The Great British (Vegan) Bake Off? Here’s your chance to win everything you need to bake up some amazing vegan treats this autumn!
The Big Question
From food and nutrition to beauty and ethics, our experts are here to answer your questions. Got a burning question? Just email our experts at simplyvegan@anthem-publishing.com
Carbs, what’s the deal?
They might get some bad press, but carbs are an essential part of our diet…
what to eat everyday
Follow this simple chart to get enough of all the nutrients your body needs
Animal ingredients
it’s important to look at food labels and check for animal ingredients. Veganuary has compiled this essential list of animal ingredients that can be added to food
LIFESTYLE
Meet Lisa James
We talk to the inspirational woman who saves cows, pigs and goats from slaughter
The essential guide TO YOUR FIRST VEGAN WINTER
Get prepped for the cold season with Lottie Storey’s tips and advice on everything from food to beauty
beauty counter Shampoo
Look after your locks with our hand-picked selection of vegan shampoos
make your own CANDLES
Illuminate your home with Charlotte Willis’s guide to making your own non-toxic, vegan friendly candles
high street vegan JUMPERS
Step into autumn with Sarah Dawson’s round-up of the best, vegan-friendly jumpers out there
Zero IS THE NEW Hero
Reduce the environmental burden of landfill with Charlotte Willis’s fivestep guide to reducing your waste
Tom Daly’s Desk Warrior Workout Tom Daly’s Workout
The Olympic athlete shows us how to beat the burn-out with a daily yoga routine