Boost your activity
Fancy getting fitter? Your Apple Watch is here to help
The Activity app has lots of rewards to help motivate you. You can also share your progress with pals.
IT WILL TAKE
> 5 minutes
YOU WILL LEARN
> How to set goals and track workouts
YOU’LL NEED
> Apple Watch, watchOS 8
watchOS 8 gives your Apple Watch even more health and fitness features: Breathe has been rebooted as Mindfulness, Workouts can now detect when you’re cycling outdoors, and you can track social dancing and pilates too. So if you need a bit of a push to improve your fitness or just spend less time at your desk, the apps in your Apple Watch are here to help.