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Ever wonder what’s really going on inside your body when you load up on fatty foods? Turns out, it’s not just about the numbers on the scale. Recent research from the University of California sheds light on the hidden consequences of a high-fat diet – beyond the usual suspects like heart disease and diabetes.
Here’s the lowdown: when your diet is heavy on the fat, your immune system takes a hit. Those genes responsible for sniffing out harmful bacteria? They’re not as sharp as they should be. And the ones that keep inflammation in check? They’re slacking off. The result is your body becomes a prime spot for unwelcome visitors.