U bekijkt momenteel de Netherlands versie van de site.
Wilt u overschakelen naar uw lokale site?
97 MIN LEESTIJD

Purslane and the Wild Wisdom of Weeds: A Forager’s Guide to Ultimate Food Security

By Katrina Blair

THERE ARE MORE THAN fifty species of purslane growing worldwide, although Portulaca oleracea is one of the most commonly widespread varieties found in temperate and colder climates. Purslane is a low-growing fleshy succulent herb. It often has reddish stems that spread horizontally across the ground. It has stems that branch out from a central root and create a mat over the ground. The leaves are smooth and shiny and have a teardrop shape that is more narrow where it meets the stem and wider on the outside edge. They are juicy and plump with liquid. Each leaf attaches directly to the reddish stem without a stalk and they are both alternately and oppositely attached. In colder climates, purslane emerges from the winter’s hibernation only once the temperatures increase in heat toward late spring or summer. In warmer climates, it grows yearround as a perennial.

The flower is delicate, small, and yellow with five petals. It only opens for a short time in the presence of bright sun. The seeds are tiny, round, and black. They are formed in cuplike containers after the flowers have completed their growth cycle. The little black seeds spill out of their container once ripe. One plant can produce more than fifty thousand seeds. The seeds have evolved to endure over time and ensure reproductive success.

Photo © 2014 by Katrina Blair
Lees het volledige artikel en nog veel meer in deze uitgave van Well Being Journal
Hieronder aankoopopties
Als je de uitgave bezit, Inloggen om het volledige artikel nu te lezen.
Enkele digitale editie January/February 2016
 
€10,99 / issue
Deze editie en andere oude edities zijn niet opgenomen in een nieuwe abonnement. Abonnementen omvatten de nieuwste reguliere uitgave en nieuwe uitgaven die tijdens uw abonnement zijn uitgebracht. Well Being Journal
6 maanden digitaal abonnement €19,99 twee keer per jaar gefactureerd
Sla
9%
€9,99 / issue
Jaarlijks digitaal abonnement €37,99 jaarlijks gefactureerd
Sla
14%
€9,50 / issue

Dit artikel komt uit...


View Issues
Well Being Journal
January/February 2016
IN DE WINKEL BEKIJKEN

Andere artikelen in dit nummer


Editor’s Letter
A Note from the Editor
WE ALL ENDURE THE OCCASIONAL COLD or toothache, and all
FEATURES
A Nutritional Approach to Prevent & Heal Alzheimer's Metabolic Syndrome
IDENTIFYING THE FUNDAMENTAL causes of Alzheimer’s disease (AD) is imperative
Patience
I ONCE SAW A PHOTOGRAPH of a dandelion plant. On
Digital Distraction & Mindfulness
MONICA’S PROBLEM WAS EVIDENT TO ME from the first ninety
THE TAO OF EXERCISE
People initiate exercise regimens in the name of health and
Nature’s Assistant: Energy Medicine
ENERGY MEDICINE is truly a universal medicine. We know innately
Rocky
A small pet animal is often an excellent companion for
IN BRIEF
Gross National Happiness
IN THE HEART OF THE GREAT DEPRESSION, economist Simon Kuznets
A Look at a Book
Victoria L. Dunckley, MD’s new book Reset Your Child’s Brain
Things That Make You Go Hmmm…
Varese Ligure, a small town in Italy, stopped chemicalfocused farming
HEALTH NOTES
There Is a Solution to Alzheimer’s
The fact that Alzheimer’s disease (AD) manifests later in life
Nutritional Supplements for Brain Health
Amy Berger’s book, The Alzheimer’s Antidote, goes into great detail
Roadblocks to Brain Health
What to avoid in a dietary protocol for Alzheimer’s Disease
Lack of Sleep Linked to Dangerous Driving
Skimping on sleep weakens the immune system, makes us more
Olive Oil Kills Cancer Cells
Extra-virgin olive oil (EVOO) has a reputation as a superfood,
Is Turmeric a Better Cancer Treatment Than Chemo?
Researchers from the United Kingdom have just made a major
Olive Oil Is Proven to be Heart Healthy
Long touted as a heart-healthy fat, olive oil has now
Recipes from The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival
Blend the purslane leaves with the water and strain out
Music for Anxiety and Mood
Music can energize you when you’re tired, relax you when
10,000 Steps to Better Health
For most of us, walking is a natural part of
Mammograms and Breast Cancer
Do annual mammograms save lives? Recent studies have concluded that
Scotland Announces Total Ban on GM Crops
Things are changing in Scotland. Rural Affairs Secretary Richard Lochhead