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Digital Subscriptions >  Health & Fitness > Medical > Well Being Journal Magazine > January/February 2016

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Well Being Journal Magazine

(1 Customer Reviews)   |     Write Review 6 issues per year Well Being Journal is dedicated to publishing cogent, concise, expert information about natural ways to prevent and heal illnesses and reverse aging. We herald the integration of medicine with physical, mental, emotional, spiritual and social aspects of health. We publish well substantiated feature articles and research notes covering those subjects as well as personal stories of healing—and we’ve been doing so for 20 years!

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Issue Cover

Well Being Journal  |  January/February 2016  


This is our 25th anniversary year, and with our new January/February 2016 issue we present a seminal piece by Amy Berger, MS, NTP, that presents clear research showing how Alzheimer’s disease starts with consumption of too many sugars; this impairs glucose metabolism and leads to plaque in the brain. Next Katrina Blair extols the virtues of the edible “weed” purslane. Bruce Weinstein, PhD, in “Patience,” shows the remarkable benefits patience reaps. Mike Dow’s feature, “Digital Distraction & Mindfulness,” suggests that constant connection to digital devices has an overall deleterious impact, and he offers delicious mindfulness practices to help improve quality of life. Ann and Ross Rosen discuss the importance of moderate exercise in daily life, and Shannon McRae explains how energy medicine as nature’s assistant is much more powerful when the receiver’s intention is in alignment with that of the healer’s. Finally, Laura Coffey tells the story of a special nursing home companion, a loving golden retriever named Rocky, and his positive impact on the residents. We present all of this in our first issue of the year, and more than we can mention, including a plethora of scintillating research notes.
Well Being Journal is dedicated to publishing cogent, concise, expert information about natural ways to prevent and heal illnesses and reverse aging. We herald the integration of medicine with physical, mental, emotional, spiritual and social aspects of health. We publish well substantiated feature articles and research notes covering those subjects as well as personal stories of healing—and we’ve been doing so for 20 years!
The Journal also publishes research as well as personal and clinical experiences about the nutritional and natural healing and prevention of illnesses, including arthritis, cancer, cardiovascular or heart disease, diabetes, Lyme disease, Alzheimer’s/dementia and much more. Regarded as a treasure trove by subscribers, the Journal, with 52 pages each issue, provides healthy, fascinating reading cover-to-cover.
Be forewarned! By reading the Journal you might just live with greater health and happiness. Perhaps you will enjoy giving the Journal a try. Our $1.99 app includes one complimentary issue of the Journal. It’s our truly genuine hope that you might just delightfully discover reading the Journal will help you live a healthier, happier, longer life!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your device each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year

You'll receive 6 issues during a 1 year Well Being Journal magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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5
1 Customer Reviews
   Reviewed 28 June 2012 SUBSCRIBER
Fabulous - very informative and interesting. It makes you think about prescribe medications and the effect on our health. Recommend to anyone.

Articles in this issue

Below is a selection of articles in Well Being Journal January/February 2016.

A Note from the Editor UP FRONT WE ALL ENDURE THE OCCASIONAL COLD or toothache, and all of us will eventually exit our bodies—perhaps due to old age or a specific health condition—but while we are here, there is a basic fl...
A Nutritional Approach to Prevent & Heal Alzheimer's Metabolic Syndrome IDENTIFYING THE FUNDAMENTAL causes of Alzheimer’s disease (AD) is imperative. Addressing the challenge of AD at its source is the best hope for preventing, slowing the progression of, and possibly ev...
Purslane and the Wild Wisdom of Weeds: A Forager’s Guide to Ultimate Food Security THERE ARE MORE THAN fifty species of purslane growing worldwide, although Portulaca oleracea is one of the most commonly widespread varieties found in temperate and colder climates. Purslane is a low...
Patience I ONCE SAW A PHOTOGRAPH of a dandelion plant. On its own, that image wouldn’t be anything special: dandelions are everywhere. But these dandelions were nestled atop a small mound of asphalt. Somehow ...
Digital Distraction & Mindfulness MONICA’S PROBLEM WAS EVIDENT TO ME from the first ninety seconds of our session. Armed with a BlackBerry for work emails and an iPhone for personal calls and texts, she kept both on when she sat down...
THE TAO OF EXERCISE Why Less May Be More When It Comes to Working Out People initiate exercise regimens in the name of health and associate them with a variety of positive results. Many balk at the idea of slowing down a...
Issue Cover

Well Being Journal   |   January/February 2016   


This is our 25th anniversary year, and with our new January/February 2016 issue we present a seminal piece by Amy Berger, MS, NTP, that presents clear research showing how Alzheimer’s disease starts with consumption of too many sugars; this impairs glucose metabolism and leads to plaque in the brain. Next Katrina Blair extols the virtues of the edible “weed” purslane. Bruce Weinstein, PhD, in “Patience,” shows the remarkable benefits patience reaps. Mike Dow’s feature, “Digital Distraction & Mindfulness,” suggests that constant connection to digital devices has an overall deleterious impact, and he offers delicious mindfulness practices to help improve quality of life. Ann and Ross Rosen discuss the importance of moderate exercise in daily life, and Shannon McRae explains how energy medicine as nature’s assistant is much more powerful when the receiver’s intention is in alignment with that of the healer’s. Finally, Laura Coffey tells the story of a special nursing home companion, a loving golden retriever named Rocky, and his positive impact on the residents. We present all of this in our first issue of the year, and more than we can mention, including a plethora of scintillating research notes.
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 6 issues during a 1 year Well Being Journal magazine print subscription.
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