om lite
The science of scrolling
Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not.
By Victoria Jackson
I think we can all agree that one regret we’re unlikely ever to have is not spending quite enough time on social media! I justify my social media activity in various ways: small business owner (aka yoga teacher), the family overseas, keeping up with distant friends I don’t see often in person, not to mention the value of all those instructional yoga videos for perfecting my full pigeon pose or handstand press!