Welcome
Welcome to 2021. It’s a brand new start for us all, so let’s set our good intentions from the very beginning and make this a brilliant year — you can start right away by downloading all the positive vibes from inside this latest issue of OM.
This month, we’ve got a beginner’s guide to starting out on the mat. If you’re new to yoga then this is the best place to be. We’ve compiled some expert insight from top teachers to talk you through the basics, including a few simple moves to follow and what sort of kit you might need.