Gratitude never grows old
Making gratitude a daily part of your yoga practice
I n the past few weeks, life has changed drastically for much of the world. During this time of uncertainty, it’s more important than ever to focus on gratitude in your life, meet challenges head on, harness the strength to rise above them and find inner peace. Use these tools to start making positive impacts in your life today and every day.
Begin Your Day with Gratitude
Be comforted knowing that each day brings a fresh new start and infinite opportunities! Start your day reflecting on what you are thankful for in your life, no matter how small or big they may be in the moment. This practice will not only help centre your mind, but it will also give you a newfound appreciation for your life.