ANYONE WHO HAS SWUM IN THE OPEN WATER WILL KNOW HOW HARD IT IS TO SEE WHERE YOU ARE GOING
If you’ve been reading the last three articles in our Straight-Line Swimming series, we’ve looked at three fundamentals that make you swim more eiciently: head position, body position and rotation. his month we are looking at these three fundamentals in the open water. Head position has a huge impact on how much our body drags in the water, so what do we do when it comes to seeing where we are going in the open water?