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June 2017
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MOMENT OF CONTEMPLATION
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MOMENT OF CONTEMPLATION
Katia Vastiau
SWIM SNAPS
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Outdoor Swimmer
June 2017
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Other Articles in this Issue
Outdoor Swimmer
EDITOR’S LETTER
Swimming challenges come in all shapes and sizes. In
REGULARS
OUTDOOR SWIMMER / SELKIE
READER PHOTO CONTEST
I HAD A HEART ATTACK WHILE SWIMMING
Maurice Walton shares his experience to serve as a warning to other swimmers
OPEN WATER NEWS ROUND-UP
US to Mexico relay swim for human rights
On 5 May 2017 12 athletes swam across the border from
SWIMMING HELPS YOU LIVE LONGER
A group of public health researchers from Australia
Save Farleigh and District Swimming Club!
The future of Farleigh and District Swimming Club,
IMSHoF discusses FINA wetsuit ruling
Should the International Marathon Swimming Hall of Fame (IMSHoF) recognise wetsuit swims? This was one of the questions raised at an informal congress of the organisation.
Is there a Golden Ticket hidden in this magazine?
Find the Golden Ticket to win a dryrobe – the warmest
WIN! AQUA SPHERE KAYENNE POLARISED GOGGLES
Delivering 100% UV protection, Aqua Sphere’s Kayenne
THE IMPORTANCE OF BEING ACCLIMATISED
Yes, it is summer (supposedly). But the water is still pretty chilly for the time of year. Jonathan Cowie heads down to the lake…
Write in…
Have your say
VIEW FROM THE WATER
Outdoor swimming communities are awesome, says Simon Griffiths
WIN AN ORCA OPENWATER RS1 TWO-PIECE WETSUIT
New RS1 Openwater. Two piece wetsuit. No zip. Perfect fit. Perfect Comfort
Meadfoot Beach, Torbay
From rockpooling splendour to adventurous swimming, Ju Lewis explains why she loves Meadfoot Beach in Devon
FEATURES
ENDURANCE ADDICT
In September 2014 recovering alcoholic Paul Parrish attempted to become the oldest person to complete the Arch to Arc triathlon, running 87 miles from Marble Arch to Dover, swimming the English Channel and cycling 182 miles to the Arc de Triomphe, Paris
SWIM SISTERS
Full body suits are allowing a new demographic of women to take to the open water, discovers Becky Horsbrugh
EXQUISITE TORTURE
Ned Denison runs the legendary Cork Distance Week training camp in Ireland, where swimmers contend with whirlpools, jellyfish swarms and dead seagulls – as well as the infamous ‘torture swim’. Crispin Thorold braved the waters of Sandycove
SAND ON YOUR PILLOW AND THE CHANNEL IN YOUR HEART
Ella Foote meets author Gillian Best for a swim and to talk about her new book, The Last Wave
THE LONDON SWIMMING CLUB
Fed up with the nine-to-five grind, Emma Hardy quit her day job and is now reviving a Victorian swimming club
EXCEL
COACH CASSIE
Our resident Olympian answers your swimming questions
MILE OR MARATHON PART 2
Fiona Ford continues her series of training sessions from last issue. This month, we’re working on developing sustainable speed and pacing awareness
ESCAPE THE POOL
Moving from the pool to swimming outside can be daunting. Our brief guide will help you take the plunge.
SHOULD YOU SWIM HARD?
In part of three of his series on mind-body training, Terry Laughlin encourages us to think differently about effort
TAKE THE PRESSURE
Sport psychology is the study of how psychology influences
Develop ways of thinking effectively
Here are some tips to help you develop ways to think more effectively and reduce anxiety-provoking thoughts.
GET READY TO RACE
Ensure you are in tip-top form on race day with these three recipes from nutritionist Kathy Findlay
EXPLORE
GO WILD IN SCOTLAND
Kimberley Grant, co-author of the new book Wild Guide Scotland, shares her favourite places for wild swimming
VIENNA’S AUTOBAHN FOR SWIMMERS
Vienna might not be top of your list when it comes to outdoor swimming destinations, but an 18km stretch of open water in the heart of the city – as well as the chance to swim-commute to work – has convinced Blaise Kelly
EVENTS
ROTTNEST CHANNEL SWIM
The 19.7km Rottnest Channel Swim is one of Australia’s most iconic open water events. Ryan Duell braved strong currents and swells to swim his first race over 10km – and found himself on the podium
STRAIT, SOUND SWIMMING
Bert Thomas accepted the challenge of marathon swimming and inspired a tradition that continues today By Elaine K Howley
LET’S SWIM!
UK AND INTERNATIONAL EVENT LISTINGS
GEAR
TOWELS
From big beach towels to microfibre mini towels, get dry and wrap yourself up in the pick of our favourite towels
ROBES
Getting warm, dry and changed quickly is often imperative after swimming outdoors. There are a number of different products on the market and we checked out a range of towel robes that are great for summer outdoor swimming adventures
BAGS
Holdalls, drybags, ruck sacks and changing bags – whatever your swimming adventure there is a kit bag designed for you
The Challenge of the English Channel: A Spiritual Approach to the Mount Everest of Swimming
The Challenge of the English Channel: A Spiritual Approach
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