CAN YOU NAVIGATE LIFE’S LOSSES without feeling destroyed by them? How do you work through grief – be it for a person, an identity or a way of life – and come through the other side? How do you function while suffering loss in your life? We consider these questions, and explore the psychological components of loss, how to deal with them and even grow during periods of grieving.
Be inspired by three readers who handled grief in different ways. Plus, read the moving account of author Sue Wells, who was forced to put her baby up for adoption when she was a teenager. She learned that truly feeling her grief was the key to self-compassion and the freedom to move forward. Our test, created by psychotherapist Sally Brown, will help you understand what you need most when you’re grieving - connection, kindness, gratitude or meaning.
NAVIGATE LOSS COACHING COURSE