APPS
GET APP OFFA THAT THING
Mini meme
Has all that outdoorsy gear given you an appetite for fitness and, y’know, actually leaving the sofa? These free phone apps will help you hit the road…
NHS Couch to 5K
Presumably realising fewer Brits would need the NHS if they could run 5km without their kneecaps falling off, the Department of Health partnered with the BBC to get you off your bottom. It’s a great take on the now established couch-to-5K formula, with celeb voices urging you along, settings that let you adjust your desired rate of improvement, and no need to pay for the privilege. £free / Android, iOS