Top Sante | Jan-2024
Kickstart 2024 with the January issue of Top Santé! We look at how you can create your healthiest year yet with advice on cultivating compassion for yourself, healing your relationship with food, and the benefits of quitting alcohol. Plus, there’s a round-up of wellness breaks so you can take some well-earned me-time, and low-carb recipes for anyone with weight-loss goals in mind. Also: Entrepreneur and influencer Davinia Taylor shares her tips for staying healthy and explains why the healthcare system needs an overhaul. Easy ways to lose weight while ditching the diet! Try the full-body workout to tone and tighten that you can do at home! 6 face yoga moves for a rejuvenated complexion! Make-up picks that double as skincare! The 4 foods you need for healthy joints! 5 expert tips to crush sugar cravings, and lots more!
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
Looking for healthy recipes that will keep you fuller for longer? With a digital subscription to Top Sante, you can discover a huge range of recipes right from the convenience of your iPhone, tablet, Kindle, PC or MAC. Packed with new ways to cook delicious, healthy and nutrient-rich meals and designed by expert nutritionists - discover simple recipes that will keep your body energised and your memory sharp.
If your goal is to stay looking younger for longer, you’ll love the latest youth-boosting and anti-aging tips from Top Sante magazine - glow from the inside and out!
Top Sante magazine subscription is a must for all women looking to lead a healthy lifestyle. Subscribe today and enjoy:
- Tips on how to stay healthy all year round
- Simple, nutritious and delicious recipes
- Expert advice you can trust from doctors, celebrities and psychologists
- Pages jam-packed with ways to look and feel fantastic
- Reader advice and feedback on tricks to live a healthy lifestyle
- Energy boosting workout guides to lose weight and stay fit
- Delivered to your device every month
You'll receive 13 issues during a 1 year Top Sante magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Top Sante Jan-2024.