Top Sante | Jul-2024
SKINCARE AWARDS RESULTS! The July issue of Top Santé has expert advice and lifestyle tips to help you reset your eating habits, plus recipes to boost midlife health. We review a luxury weight-loss retreat in Italy, and round up four great detox wellbeing retreats. There’s also eight easy-to-do moves to firm your legs and bum, and tips on how to “exercise snack” throughout the day, plus ways to recharge your batteries after burnout.. Finally, it’s results time in the Skincare Awards! Meet the 104 winners and runners-up. Also: Cover star Jenni Falconer shares her love of running and how she embodies health in her 40s * Simple ways to MOT your friendships * 5 expert tips on eating well for life * 6 ways to low-alcohol living, and lots more.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Articles in this issue
Below is a selection of articles in Top Sante Jul-2024.