Top Sante | Sep-2024
The Sept issue of Top Santé has expert advice to boost your gut health and help reset your gut-brain connection, with tips to eat well to feel happier. Discover the new weight-loss “hypno-jab”, and 7 ways to digitally declutter. We review 4 active fitness getaways, plus a toning strength workout. There are beauty tips to define your features, plus how to stay safe in the sun. Also: Cover star Dianne Buswell shares her secrets to health and beauty confidence * 7 ways to beat inflammation * The best gut health supplements * 6 brain-boosting walnut recipes, and lots more.
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Top Sante is the UK’s leading health magazine for women who love to celebrate and enjoy the benefits of a healthy lifestyle. Stay up-to-date on the latest health news and get direct access to advice and tips from leading doctors and health experts in every monthly issue. Don’t miss out on fantastic health and wellbeing tips on how to lose weight, sleep better and look after your heart, as well as easy energy-boosting workouts to improve your fitness levels and overall mood.
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Articles in this issue
Below is a selection of articles in Top Sante Sep-2024.